Online Personal Trainer

ExerCare Personal Trainer provides each individual with tailored exercise programmes based on your needs.

Lifestyle advice and continuous assessment of your health and fitness will ensure your improvements.

ExerCare Personal Training is underpinned by validated scientific methodolgy eg the NHS and American College Sports Medicine (ACSM). A member of the Register of Exercise Professionals, for quality assurance.

This is not a one size fits all approach.

Therefore everybody can benefit from ExerCare's individually designed exercise programmes, regardless of age, ability, injury or other limitations. We specialise in weight loss and lower back pain.

We offer a holistic approach which combines exercise with balanced nutrition, motivating techniques and support.

You choose the venue in Wells, Somerset for your sessions which generally last one hour. This could be your home, garden, park or local gym depending on the day and how you feel.

ExerCare - Online Personal Trainer, is also available world wide. So "Any Time - Any Place" !

John Beasley M.Sc  PGCE

Professionally qualified:- (REP'S Level 4)

Chartered Institute for Management of Sport and Physical Activity - Member

Advanced Fitness Instructor & Personal Trainer

Exercise Referral (GP Referral) & Lower Back Pain Specialist - Level 4

Nutritional Therapist (Including Obesity & Diabetes  REP"s Level 4)

Tai Chi & Pilates Instructor