ExerCare
ExerCare

Online Personal Trainer  

 

 

ExerCare Online 

 

Personal Training 

 

Any Age or Ability

 

Any Time - Any Place

ExerCare Personal Training Online offers the full spectrum of  exercise fitness, intesity and type. Wherever you have Wi-fi.  The world from Wells !

 

The Options are:-

Aerobic (Cardiovascular) Strength and Endurance, Flexibility (Yoga/Pilates),

Core, Relaxation , Balance  and coordination(Tai Chi)

 

Gentle recovery from injury, illness, or just deconditioned. Lower Back Pain, Weight issues or lacking in motivation etc.

 

So from gentle (small steps) to High Intensity Interval Training (HIIT). Everything is tailor made to the individual's needs, circumstances and preferences.

 

With ExerCare Personal Trainining you get to choose what is right for you. It's always "Exercise with Care"  So that is why we are called ExerCare.

 

During each and every session we would aim for progression towards your defined health and fitness goals. After each session you move on.  The trend is onwards and upwards.

 

All Online devices supported.- FaceTime, Skype, Google Hangouts etc.

 

Just pick a time, telephone and book.

 

Nutrition and Motivation support also available.

 

Fill that spare time at home, in hotels, lunch break at work - wherever there is Wi-fi !

 

An online health questionnaire has to be completed before the start of the first online session.

 

Providing no health issues exist you can start training immediately. 

 

Please click this link for the Online Questionaire: Health Questionnaire

 

Fully qualified and registered member 

Register Exercise Professionals (REP's)

 

Chartered Institute for Management of Sports and Physical Activities - Member

 

Advanced Fitness Instructor, Personal Trainer,   Exercise Referral and Lower Back Pain Specialist       (GP referral),  Nutritional Therapist

 

 

ExerCare Online  Personal Trainer

 

Online - FaceTime, Skype, Google Hangouts

 

Any Time -  Any Place

 

World Wide Wells !

 

 

 

ExerCare

            Online

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© ExerCare 2016

ExerCare

 

John Beasley

The Maples

50 Ash Lane

Wells

Somerset

BA5 2LS

 

Tel: 01749 672482

Mob: 0787 501 6737

Email: john@clickbeasley.com

 

www.pilogafit.co.uk

 

www.taichi24.co.uk

NEWS

Personal Trainer - Wells, Somerset - For All

Personal Training support

 

Specialised programmes for all. Including :-

 

*The over 50's. (or younger)

*Recovering from injury or

  illness.

*Weight issues and toning.

*Back pain.

*Mobility

*Energy loss

*Exercise referral

*Motivation problems

*Just feeling deconditioned.

 

 

*Online Options for All

John Beasley - Qualified Advanced Fitness Instructor, Personal Trainer. Exercise Referral Specialist. (GP Referral) and Lower Back Pain Specialist. Nutrition Advisor